Yoga and Meditation in Haridwar
The holy Ganga River borders Haridwar. One of the holy banks, or ghats, of the Ganga is called Har ki Pauri. The location of the majority of yoga and meditation ashrams is Haridwar. The most well-liked disciplines for treating physical, mental, emotional, and spiritual illness are now “Yoga” and “Meditation.” One of the oldest practises for treating physical, mental, and emotional illness is yoga. This display of talent is uniquely Indian and has grown in popularity over time all around the world. Many tourists travel to Haridwar from all over the world in order to further their yoga education. There are many well-known ashrams for yoga retreats and training in Haridwar.
Meditation is a practise that has its roots in India and is now acknowledged as a UNESCO World Heritage Site. There are 6 Best Ashrams in Haridwar for Yoga and Meditation. In Rishikesh, there are still several of ashrams where people can practise various traditional forms of yoga as well as meditation. In actuality, Rishikesh holds the title of “World Capital of Yoga.”
India’s Uttarakhand region includes Haridwar and a yoga retreat. The lovely Ganges, with its refreshing water, and the Himalayan mountains. The definition of yoga is “union with the Divine and the Truth.” Yoga is the science of the spirit and aids in realising one’s true identity. Yoga is a significant, all-natural preventive measure to guarantee healthy health. ashram in Aurovalley Haridwar, Santosh Puri Ashram Haridwar, Patanjali Haridwar, the Father of Yoga, outlined eight different aspects of yoga and yogic practises, including postures, concentration, cleaning, and the awakening of awareness as well as the ideal balance state.
Yoga poses have both therapeutic and preventative benefits. Every year between March 1 and March 7, Rishikesh hosts the distinctive International Yoga Festival. During this time, yoga teachers and devotees from all over the world congregate in Rishikesh.
- Prem Nagar Ashram – Which is near Haridwar
- Shri Jairam Ashram – Located in Haridwar on the Bhimgoda – Rishikesh road
- Parmarth Ashram – The largest ashram in the area and one of India’s premier yoga retreats, is located along the banks of the revered Ganges River
- Pawan Dham Ashram – Hindu pilgrims respect an old temple in Haridwar that is situated in Bhagirathi Nagar, Bhupatwala. It is a non-profit institution.
- Sivananda Ashram – One of India’s and Rishikesh’s top yoga instruction facilities.
